This project was created as part of the ELU (Learning in Interdisciplinary Focused Environment) course at Tallinn University. It is a collaborative student project that focuses on mental health awareness, especially anxiety among young people.

Project purpose and explanation:

The main goal of the project is to raise awareness about anxiety in everyday life, especially among students aged 16-25.

We created a short video that shows how anxiety can feel in daily situations, even in simple moments like waking up or checking notifications. The project uses a visual metaphor - a dark shadow - to represent anxiety and make it easier to understand for others.

The idea is to help people better recognize anxiety, feel less alone, and encourage more empathy and understanding in society.

Authors:

• Evelina Konetšnaja

• Jana Shulpenkova

• Jekaterina Ivanova

• Jomppa Miklas Tykkyläinen

• Maria Knutova

• Olga Sulzitskaja